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Albert Holtz, OSB is a Benedictine monk of Newark Abbey, Newark, NJ. He teaches New Testament in the monastery's inner-city prep school. He has served as master of novices, retreat master for Benedictine communities around the US & is currently Oblate Director. He is the author of Downtown Monks, Street Wisdom, Pilgrim Road, From Holidays to Holy Days & Walking in Valleys of Darkness: A Benedictine Journey through Troubled Times.
Hope you feel better. Pumpkin spice is nice. (I mix equal parts ginger, cinnamon, cloves & nutmeg in a salt shaker) Sprinkle in tea, cooffee or other foods. May Mother Mary Bless you! CMJ Evans
ReplyDeleteWill be praying for you to feel better soon! Garlic, ginger, lemon and honey in hot water (let sit for a few minutes) also works!
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